Weekly Options Practice Lab

Practice the whole trade on paper first.

Work through the complete trading process, from planning a trade to reviewing the outcome, using historical trades and recorded option prices.

Twelve lessons, real trade examples and tools to practise your own decisions before you risk trading capital.

Get the Practice Lab · $49 once See all 12 lessons
  1. 01Write your plan

    Set your entry, risk and exits.

  2. 02Follow the trade

    Use recorded option prices.

  3. 03Review your decisions

    Save what you would change.

12guided lessons
9practical videos
26audio guides
10worksheet examples

Three parts.
One complete trading process.

Included with your course

More ways to practise every decision

Read, listen, watch and put your plan to work. Keep a record you can come back to.

Learn by doing

12 lessons with something to practise

Every lesson includes an audio guide, a practical exercise and a quick quiz. Worked examples and spot-the-mistake activities help you check your decisions through the course.

Watch the process

Videos of real closed trades

Follow trades from Ian's public record, including both wins and losses. See how the trade and the worksheet fit together.

Test your decisions

Run your plan through trade replay

Test your own entry and exit plan against recorded bid and ask prices. See the simulated result alongside the published potential result.

Keep your work

Your planning and review worksheet

Calculate the cost, three profit targets and stop-loss level. Record each sale and review the result. Your worksheets save to your account and are ready to print.

Keep practising

Past trades, with the outcome hidden

Write your plan before revealing how a trade finished. A different past trade is picked each Monday from the practice set.

Mark your completion

A numbered certificate you can share

Complete all 12 lessons and ten practice trades to earn your certificate, with a public page where it can be checked.

Your course, in order

See what you'll work through

Start with the process, explore how weekly options behave, then apply what you've learned to trades of your own.

Part 01

The process

  1. How the Practice Lab works
  2. Read a trade idea
  3. Plan the paper trade
  4. Follow and close on paper
  5. Review the result

Part 02

Weekly options in depth

  1. Time decay through the week
  2. Implied volatility and events
  3. Orders and fills
  4. Sizing across many trades
  5. Exits in depth

Part 03

Case studies and the final practical exercise

  1. Ten closed trades, start to finish
  2. Three trades of your own

Examine ten closed trades from Ian's public record, then complete your final practical exercise.

In every lesson Audio guide · practical exercise · quick quiz

Practice before trading capital

Who it's for

For traders who understand the basics of options trading and want to practice the process before trading with real money. It also suits anyone who wants a repeatable way to plan a trade and review how it went.

The Practice Lab is education only. Live trade alerts, member research notes and the research archive stay with membership and the Research Desk Pass.

Start with a plan you can review

$49 one time. Your course stays in your account.

Get the Practice Lab

Starting membership?

Practice on past trades. Follow new research.

Practice Lab — only $19 with full membership. Regular price $49 With full membership $19

Monthly Membership: $119. Practice Lab: $19 one time. Total today: $138 USD. Membership renews at $119 a month until cancelled; the Lab does not renew. Trader’s Trio also qualifies at checkout.

Start membership with the Practice Lab

Before you start

Do I need full membership?

No. Buy the complete Lab on its own for $49. Full members can add it for $19, either when joining or later. A pass alone does not qualify for the discount.

How does it relate to the recommendations?

The Lab uses historical trades to practise reading a trade idea, planning the risk and exits, and reviewing decisions. The recommendations service provides Ian’s current research. It is purchased separately through a pass or full membership.

What do I need, and how long do I have?

A basic understanding of options and a WOU account. You practise on paper, so no funded brokerage account is needed. Start with Lesson 1 at your own pace. There is no course expiry date; keep your account to keep your course and saved work. Cancelling membership does not cancel your Lab.

The Practice Lab is general education about options and uses paper trading only. It is not personal financial advice, and every trading decision is yours. Options carry risk, including the loss of the full amount paid, and past results, including published potential results, do not indicate future results. Weekly Options USA is not available to residents of Australia.

Weekly Options Practice Lab | Weekly Options USA